“Calm: The Key to Healthy Relationships”
WHEN: Wed., December 2, 2020, 8:00-9:30am
MEETING LOCATION:Virtual Zoom Meeting – register with the following link (this is a FREE online meeting):After registering, you will receive a confirmation email containing information about joining the meeting.
Topic: CALM: The Key to Healthy Relationships
Speaker: Susan Holt
Description: Does your brain get “hijacked” by anxiety, frustration or anger with other people in your relationships at work or home? Do you need more bandwidth these days? What is the key to building relationships that are authentic and true to who YOU are? Susan will share her simple but super-effective acronym CALM. She will teach the concept behind each letter and then guide you into a quick role-play to try it out for yourself!
Speaker Bio: Susan Townsend Holt is a Board-Certified Family Life Coach and Director of Everyday Parenting Solutions in Richmond. She serves on the board of the Family Life Coaching Association. Susan has a Master’s degree in education, 22 years teaching as a Reading Specialist for adults and children, and 8 years of family life coaching. She is thrilled to teach social/emotional learning and relationship-building to families and educators through workshops and individual appointments. You can find out more about Susan at SusanHoltCoaching.com and catch up on her parenting advice in Richmond Family Magazine on her website on the “Articles” page.